Can CBD Oil Help With Menstrual Cramps?

Period pains can be one of the most painful things a woman experiences for three to four days each month. They are also often debilitating, leaving many women unable to do anything during their time of the month. Luckily, CBD oil has been found to be an effective treatment for period cramps. It works by interacting with receptors in your endocannabinoid system, which helps regulate pain response in your body. Get to know more about what CBD can do in alleviating menstrual cramps.

Can CBD Help with Period Pains?

CBD oil is an effective treatment for period cramps. It helps with providing women relief from their monthly period pains by interacting with the receptors in their endocannabinoid system. This will then result in the release of hormones in your body so that it can be relieved from pain.

CBD is found to be more effective and safe than over-the-counter medicines as it is made from 100% hemp extract. This is a natural product and does not produce any side effects, unlike the chemically produced pills that are taken for menstrual cramps.

Read more: CBD for Asthma: Does It Help?

Benefits of CBD for Period Pains

When you take CBD for menstrual cramps, you will find that there are lots of benefits that you can have from it. These include:

  • Improved mood: CBD oil has been found to improve your mood and relieve symptoms of depression. You will find that when you take CBD for menstrual cramps, it can also help boost your energy level, which results in a better quality of life.
  • Fewer side effects than medicine: When you take CBD, you will be able to experience fewer or no side effects compared to the ones that are taking over-the-counter medicine for menstrual cramps. This is because CBD does not have any chemicals which can cause negative reactions in your body when it interacts with the cannabinoid receptors present in your endocannabinoid system.
  • Reduced pain: When you take CBD oil, it will help reduce or even eliminate pain as it works by interacting with cannabinoid receptors in your endocannabinoid system. This will then reduce the release of inflammatory chemicals, which can result in pain and swelling.

What is Period Cramps?

Period cramps, also known as dysmenorrhea, are a pain and discomfort that women feel during their menstrual cycle. It has been reported to affect more than half of menstruating women, which includes young girls who have just started experiencing periods.

Period cramps are caused by the release of hormones in your body which tend to cause uterine contractions. These contractions will result in the tightening and relaxing of muscles that are found near a woman’s uterus, resulting in pain and discomfort for women who have menstrual cramps.

Menstrual Pains: How to Manage Using CBD Oil?

When you take CBD, it will help with relieving menstrual cramps and other associated symptoms. This is because the cannabinoids in CBD oil interact with your endocannabinoid system, which results in pain relief and overall better moods.

Through CBD for menstrual cramps, women can get relief from pains and discomfort. This will allow them to be more productive and live better lives.

Read more: Best CBD Oil for Migraines

PMS: How to Manage Using CBD Oil?

PMS or premenstrual syndrome is a set of symptoms that women experience before they start their menstrual cycle. These symptoms include mood swings and irritability which often result in changes in behavior.

CBD oil has been found to help with PMS as it helps regulate the effects of hormones on your body during this time. This is because it can interact with your endocannabinoid system.

PMS sufferers are found to be more relieved after taking CBD oil as this works by regulating the effects of hormones on a woman’s body which results in better life quality for women who have PMS.

Different Treatments for Period Pains

There are different treatments for menstrual cramps; however, not all of them provide the relief you need. Some include:

  • NSAIDs – This is an over-the-counter medication that treats pain resulting from inflammation which can result in lower abdominal or backaches and pains.
  • Hormone therapy – includes taking contraceptive pills like Provera and birth control medications. These are prescribed by doctors to reduce the amount of estrogen in your body, which could result in menstrual cramps caused by high levels of hormones during periods.
  • Naproxen – This is an over-the-counter medicine that treats pain, swelling, and stiffness related to many conditions, including headaches, muscle aches, arthritis, and menstrual cramps.

Period Pain Relief: CBD or THC?

CBD oil is best for pain relief as it does not have any chemicals that can result in negative reactions to the cannabinoid receptors present in your endocannabinoid system.

When you take THC, this will bind with CB-receptors, which are found all over your body, including some parts of your brain, which can result in psychoactive effects.

This is the reason why a lot of women prefer taking CBD instead of THC when getting relief from period pains.

Different CBD Products Menstrual Cramps

There are different CBD products that you can try to help with menstrual cramp relief. Some of these include:

  • CBD oil – This is a pure extract from the hemp plant and contains high levels of CBD. It is usually taken orally and provides pain relief.
  • CBD capsules – These are oil extracts from hemp plants where the cannabinoids have been removed and mixed with a carrier oil. It is taken orally and provides pain relief.
  • CBD topicals – This includes CBD creams and lotions, which are applied to the skin for faster absorption of cannabinoids into your body. They provide localized pain relief that can help you better manage menstrual cramps.
  • Topical forms of CBD- This includes creams, lotions, gels, ointments that contain high levels of CBD extract that you apply to your skin.

Read more: Best CBD Products for ADHD

Different Benefits from CBD Products for Menstrual Cramp

Each CBD product can provide specific benefits to its users, especially those suffering from period pains. The products are:

  • CBD oil: This helps in relaxing your muscles and relieving pain.
  • CBD capsules: This helps relax the mind, especially for those who experience mood swings during periods that may result in irritability or anxiety before starting their menstrual cycle.
  • CBD topicals: These include CBD gels, lotions, creams that contain high levels of extract from hemp plants. These are used directly on the skin for pain relief.
  • CBD tincture: This is a liquid form of CBD oil that you can take orally to provide fast-acting effects.

How many CBD Doses to Take for Period Pains?

There is no specific dosage recommendation for CBD products. However, the recommended daily dose of CBD oil extract for women 18 years old and above is 25mg-50mg which you can take up to three times a day. To ensure that you are taking the correct dose, you can read the label or start from the smallest dose.

When using other forms like topicals or capsules, it is best to consult your doctor first before you take them.

To Conclude

Women who want to stay away from menstrual pains and live their usual active life even when on period should consider taking CBD for menstrual cramps. This is an effective and safe alternative to over-the-counter medications and prescription drugs. CBD oil will help relieve period pains, including lower abdominal or backaches and pain, reduce PMS symptoms like irritability, mood swings, cramps, and water retention.

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